A Life Of Gymspiration

I don't know about you guys but I loooove sloppy joes. I did as a child, and as funny as it is I never think to make them.... until they're served at work and then it takes all my willpower to not eat them. A while back I bought this cookbook ( The Biggest Loser Cookbook) which I absolutely LOVE and recommend it to everyone! It has a very healthy version in it. And it's quite delicious as well, so here we go! :) SEXY JOES 1 lb. extra-lean ground chicken (I actually use 99% fat free ground turkey. Ground chicken is very hard to find, though you can ask any butcher to grind chicken breasts for you. I'm just shy and anti social haha) 1 Tbsp. White Vinegar 2 tsp. Worcestershire sauce 1 1/2 tsp. honey 1/2 tsp. hot pepper sauce (I used regular Tabasco) 2/3 C. chopped yellow onion 1/3 C. chopped green bell pepper 3/4 C. low-sodium tomato sauce 3/4 C. Chili Sauce 1/4 tsp. chili powder 4 whole-grain or whole-wheat hamburger buns (I actually use sandwich things- fewer

I have 20 minutes before I need to be in bed (and have not had a free minute since I woke up at 5 this morning. geez!) so hopefully this goes fast. :) We'll start with food. Breakfast Muscle Milk Light Cake Batter  Now I'd been doing 2 scoops but I noticed that I would get so busy once I got to work that I would forget to drink it and then I'd end up throwing half of it out anyway. So today I only did one scoop with 3/4 C. milk. Cut the calories in half, but of course i was hungry (as I always am lol)  1 piece of cinnamon sugar toast that my dear friend Kelly made (she makes it the best!) Lunch 1 serving Linguine Alfredo. Yum! 1 Yoplait light strawberry (only 90 calories AND King Soopers is having a sale 20/$10.00 hooray!) 1 Sargento light string cheese (I think around 100 calories) Snack 1 Strawberry Nutrigrain bar and some plain granola :)  Dinner 1 serving homemade chicken noodle soup (I'll post the recipe later this week if I ever get some free time!)